Almost always, the challenge parents are seeking to solve when they come to see me—melt downs, inflexibility/defiance, power struggles—is rooted in the absence of an important limit. That is what is causing so much stress for the entire family.⁠

When the limit isn't clear, and there is a lot of discussion or negotiation, about....more books at bedtime, more things the child says they need to do before they are willing to go to sleep, more treats, more screen time...it opens up a big, black hole that the child fills with endless attempts to keep parents engaged or to get them to do what they want. This is not just exhausting and maddening for parents, it is exhausting for kids who expend a lot of mental energy making their case and pursuing all angles, getting themselves increasingly wound up and dysregulated. The entire situation escalates and everyone involved ends up miserable.  
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As you know, this is not a new theme or insight. I write often about limits because of how pervasive a problem figuring how to effectively and lovingly set them continues to be for so many families I see.

One big culprit is that because kids don't like limits, their reaction--meltdowns, protests and the like--is often  triggering for parents which makes it hard to stick to them.

Another obstacle to parents being the loving limit-setters their children need them to be is due to a more recent phenomenon: parents have gotten the message that "gentle," loving, respectful parenting entails collaboration with kids—making them part of the decision-making process—not telling them what to do, which has become characterized as being harsh and dictatorial. This has translated into parents trying to get kids to agree to limits.

For most of the moms and dads I work with—who have kids who are extremely clever, fierce, feisty, persistent, and have a very strong need to control everything—this philosophy and approach backfires. Once the child susses out that the limit the parent is trying to set is dependent on their agreement and cooperation, they expend an incredible amount of energy throwing up any and all obstacles possible to prevent said limit from being implemented. Who can blame them? I haven't met a child yet who was happy about handing over a tablet, accepting an apple as dessert instead of cookies, or having to end a joyful bedtime. They will negotiate and argue, making some very cohesive and also some very irrational arguments, and use a whole host of delay tactics. This intense focus on exploiting any loophole they detect often sends them into a total tizzy, working themselves up and getting increasingly dysregulated. This is exhausting and not healthy for them. 

Naturally, this is also extremely exhausting for parents who find themselves getting drawn into constant negotiation and defending/justifying why they are setting these important, necessary limits to their children. They are also very frustrated and annoyed with their kids which saddens them and is not what leads to the loving connection parents and kids need.

Here are some common examples:

All parents want to teach their kids to learn to take responsibility for their actions. ⁠
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For parents of kids who are big reactors, this can feel like an impossible goal because their kids react so negatively, and sometimes explosively, to being corrected. They get angry and defensive, cover their ears, run away, or completely shut down when faced with an adult who is trying to inculcate them in some way.

So many parents have shared stories in recent consults about this vexing phenomenon, which tells me that there are probably many of you out there who are struggling with this, too. So, this blog provides insight and guidance on how to teach kids important lessons when they can't tolerate being corrected.

Why kids have a hard time being corrected

⁠Highly sensitive children (HSC) tend to be quick to shame. Seemingly benign corrections or suggestions—how to hold scissors correctly, how to aim the ball to get it in the basket, how to solve a problem with a peer—are experienced as criticisms or personal indictments, not as helpful guidance you are intending to offer. 

They also interpret and process your input as a threat to their sense of self and autonomy; that you are trying to control them and change their behavior, which results in a defensive reaction. They engage in all sorts of evasion (often blaming you or other external forces, for their actions) as a way to ward off feelings they are having a hard time understanding and managing.  

When they experience your anger, annoyance, or disappointment at their behavior, it only increases their stress, which results in deeper dysregulation.

Further, you may find that when you want to reflect on these difficult incidents once they are over, to help your child process the experience and learn from it, your child refuses to revisit the uncomfortable feelings and events. This leaves many parents despairing about how they will ever be able to teach their children important lessons about the impact of their actions on others. ⁠

What you can do

Teaching lessons may look very different with a big reactor.It turns out that, often, the most effective way to do this is counterintuitive for most parents; the opposite of what your logical, adult mind dictates, as illustrated by the examples below.

Seven-year-old sore at losing
Max, 7, is playing in a basketball game. His dad, Peter, is in the stands and sees that Max is getting increasingly frustrated that no one is passing the ball to him. Just as Peter fears—because Max has a history of sore-losing and blaming it on unfair tactics—Max ultimately storms off the court to where Peter is sitting. Max pretends that the reason he left the game is because there is something in his eye; he doesn't want anyone to think he is crying. Then he blurts out to Peter that it's not fair—no one is passing the ball to him so he can't make any baskets.

With the best of intentions, Peter launches right into encouragement/cheerleading/problem-solving: "That happens in games. You can't always get the ball or a basket. What do you think your teammates and coach will think about you walking off? You have to get back out there, Buddy."

Max's response: "Stop talking to me right now!! You are so annoying!" as he starts to push angrily into Peter. Peter admonishes Max for getting aggressive. This ultimately leads to Max running out of the gym and Peter feeling totally distraught about how this behavior will affect the way Max’s peers will see him and how in the world he is ever going to be able to teach Max how to be more resilient. 

After we process this incident in a consult, Peter is able to see why his response may have backfired; that his intended encouragement was not experienced as motivating, but as added stress. Max is very sensitive and tuned in to the fact that Peter was disappointed in his reaction; that he wanted Max to be able to buck up and bounce back, which Max was not ready/able to do. This left Max feeling pressured, and alone and misunderstood, making it less likely he would feel confident to get back out there and learn to cope with the challenges of a competitive sport.

With this insight, the next time a similar incident happens, here is how Peter responds: 

He starts with empathy: "I hear you Bud, playing team sports can be challenging and frustrating."

He lets Max know he is not alone in his feelings/experience: "It took me a long time to get comfortable with not always getting the ball, or a basket, or a goal. I ended up deciding that I would try to manage the frustration and disappointment that can happen in team sports because I didn't want to give up playing those games with my friends." 

He avoids telling Max what to do (which always leads to a defensive reaction) and, instead, positions himself as a person who will help Max think these trickly situations through: "Looks like your options are to take some deep breaths and go back into the game, or take a break and then figure out how you want to proceed. What do you think is a better choice for you right now?" 

Now that Peter is no longer trying to change Max's behavior, and is giving him the space and opportunity to figure things out for himself, Max is calming more quickly and is sometimes open to engaging in a reflective process to think through these difficult situations. This is what gives Max the best chance of building the resilience Peter knows would be so good for him. It has also solidified a strong bond between Peter and Max, who now feels seen, understood, and respected by his dad. 

Six-year-old whose body often acts before his brain

Roman is a very intense, amazing child who is super empathic, creative, and curious. He can also become explosive when things don't go the way he wants or expects: his sister goes first...for anything; he hits a snag in a project he is working on; his mom, Serena, says “no” to a new Lego set.

For a long time, when Roman would lose it and start hurling toys, which sometimes hit her, Serena, typically and naturally, had a big reaction—shouting at Roman for hurting her and admonishing that he cannot throw objects. It's dangerous. This always led to Roman getting more dysregulated and defensive, with more aggressive behavior and vitriol hurled. The whole situation spiraled further out of control with no lessons learned.

Serena has been working for years on managing her own emotions in the face of these explosions, and trying to figure out the best way to help Roman learn to manage his impulses and take responsibility for his actions. In our most recent consult she shared this major victory and lesson learned...for her:

Roman was frustrated and tossed a toy that grazed Serena on the cheek. She stayed calm and without a word, went to the sink and started to take care of the scrape. Roman immediately approached her with great remorse, hugged her legs, said he was sorry, and asked if she was okay.

⁠No doubt, showing this kind of self-control in the heat-of-the-moment, especially when she had just been the victim of her son’s aggression, was nothing short of super-human. But you can see the payoff. By not going into correction mode, or fueling the flames, Serena created a very powerful opportunity for Roman to take responsibility for his actions. ⁠⁠

I see this dynamic all the time at homes and in preschools. The bigger the reaction from the adult, and the more they try to correct the child and teach them a lesson, the more agitated and aggressive the child becomes. Less is more in these situations.

 4 yo with low frustration tolerance
I was observing 4 yo, Evie, at preschool because her teacher had expressed concern about her giving up very quickly when facing a challenge and how this would effect her moving onto Kindergarten next year. Indeed, after not too long, I saw Evie getting increasingly frustrated that she couldn't cut a piece of paper in the shape she wanted. She kept grunting and repeating, "I can't do it! This is too hard!”

Because I still have a hard time resisting my impulse to rescue kids when they are struggling, without thinking (first major mistake), I sat down next to Evie and started to show her how to more effectively hold the scissors and paper. Her response: she shouted at me to "STOP!" as she crumpled up the paper, threw it on the floor, and walked away.

Of course, in her agitated state, she had experienced my attempt to be helpful and teach her fine motor skills as intrusive and overwhelming—hence her defensive reaction. I knew I wouldn't get another chance anytime soon to have a redo with Evie. But I shared the insight I had gained from the incident with the teacher. My suggestion was that that  when Evie is struggling, not to step in with solutions but to acknowledge her frustration (“I know, learning to cut with scissors can be frustrating and take time and practice to figure out”) and then to say, "I have some ideas about how you might solve this problem. Would you like to hear them?" 

The following month the teacher reported back that this approach was working: Evie was calming more quickly. And, when asked for permission to provide ideas, she was more open to the teacher's suggestions and was⁠ not reacting so quickly with panic when she faced a challenge. All told, Evie’s growing ability to manage her frustration and think through how to solve problems has resulted in her building much stronger executive functioning skills.

Take-home:
It’s all about stopping trying to control your child is one of the hardest pills to swallow for many parents. You clearly see the potential negative outcomes for them when they "act-out"; when they give up easily upon facing a challenge or act in hurtful ways. You do know what would be best and healthiest for your child because you’re a smart, sensitive parent, and you love them so much you want to do everything in your power to make that happen. You want to change the outcome for them and ensure they will do the "right" thing.

But at the end of the day, your kids are the ones out there on the playground, the basketball court, in the classroom. They need to figure out how to handle these situations. And it turns out that the most powerful way to help children, especially big reactors, learn to make good choices is not by telling them what to do.

Related articles

Why Children Laugh, Evade, or Get Angry When Being Corrected (No, your child is not a sociopath)

When your child gives up easily: How to help them become good problem-solvers

Our five-year-old, Gabriel, is a very bright, funny, charming little guy. But he still has a lot of tantrums, which we thought would be over by this age. He reacts very poorly to consequences. He will get very threatening and aggressive physically and verbally: slamming doors, hitting, and lashing out verbally. We are constantly negotiating with limit setting. When we hold to the limit, he will escalate and sometimes will have very intense tantrums that can last over 30 minutes. When he is happy, he is the most delightful child. But the second something doesn’t happen exactly how or when he wants it, he is explosive. We are totally exhausted.

Gabriel is also very sensitive and self-conscious. He is easily offended. He doesn’t like people focusing attention on him or looking at him. Every single performance he has participated in he turns his back away from the audience. He is also a perfectionist and will be very self-critical when he doesn’t do things perfectly.

Gabriel feels rejected easily. For example, the other day I was giving his little sister a piggyback ride down the stairs in the morning. He went under his covers and started screaming all sorts of inflammatory and threatening things. When I try to talk to him about these incidents, he covers his ears. If we try to ignore his inappropriate language, he will just escalate. He eventually calms down and feels badly about his behavior. When we process it once the explosion is over, he will say things like “I push people away, like Elsa (of Frozen).” Or, “My brain is so out of control…I don’t know why I stay so mad.”

Most parents who seek my services have a Gabriel (to varying degrees) in their family. Whether the motivation to make that first call to me is for a challenge with tantrums, aggressive behavior, power struggles, sleep, or potty training, the common denominator is that their child is highly sensitive (HS) by nature, also known as temperament.  

Temperament is a child’s way of approaching the world—the “why” that explains the meaning of his behavior. Temperament is something we are all born with, not something children choose or that parents create. It influences the way we process our experiences in the world. It is why some children jump right into new situations and others are anxious and need time to warm up to the unfamiliar. It is why some children go-with-the-flow and weather life’s ups and downs with ease and others have big reactions to seemingly minor events. It is also why siblings can be so different. They share DNA and grow up in the same family, but their reactions to the very same experiences—a move, a loss, their parents’ approach to discipline—may be vastly different based on their temperament.

The reason HS children tend to experience more challenges is because they are wired to register their feelings and experiences in the world more deeply than other children. Parents often describe their HS children as being either ecstatic or enraged—with no middle register. They are sometimes referred to as “orchids”[1] because they are affected by and reactive to even minor changes in their environment. They are more vulnerable than the kids we call “dandelions” who go with the flow and thrive even in challenging circumstances (and make their parents looks so good!)

At the end of the day, my work with families boils down to helping parents set limits with love; to maintain a loving, close connection with their children while sticking to clear boundaries that parents know are essential for building their children's self-regulation and resilience, but that are hard to maintain in the heat of the moment when heartstrings are pulled or you just can't bear another meltdown. 

Sticking to limits is even harder when children are pushing the envelope and melting down outside the home. Most parents of young children live in terror of their little one losing it in public. It’s hard to avoid feeling judged and embarrassed by out-of-control behavior, as if it is evidence of your total incompetence as a parent—surely a result of your indulgence which has inevitably created a spoiled child. This naturally puts most parents in an emotionally charged place, feeling mortified and often angry at their child for putting them in this deeply uncomfortable and stressful situation.

How To Deal With Public Displays of Disaster

If you're like most parents, not being able to get your children to cooperate is one of your most vexing challenges. It’s especially maddening when a child’s lack of compliance seems totally irrational; for example, 3-year-old Sadie, who loves to eat but refuses to come to the dinner table and draws her parents into a power struggle, making everyone miserable. This naturally catapults her parents into revved-up mode. They get increasingly annoyed and resort to all kinds of rewards or threats to motivate Sadie to tow the line. Unfortunately, this typical, reactive kind of response usually makes it less likely that a child will change her tune and is more likely to result in an intensified tussle between parent and child.
 
As with all child-rearing challenges, the key is to figure out the root cause of the problem; what the driving forces are that result in the unacceptable behaviors. My colleague, occupational therapist, Teri Kozlowski of Teekoz Kids, has helped me crack the code on getting kids to cooperate by pointing out two key factors that influence the chance that children will follow directions: (1) whether children are even attending to and processing the information parents are trying to deliver to them; and (2) the tone and approach parents use to communicate directions to their children.
 
Factor #1:

Pow·er strug·gle (noun): An unpleasant or violent competition for power; refers to people in a relationship fighting about who is in control, with both trying to dominate the relationship in one way or another.

This unpleasant dynamic is not what most of us had in mind when we dreamed about having children, but it’s one almost all of us have fallen prey to with varying frequency and intensity. Power struggles are hard to avoid. Children are experts at drawing us into them. But it’s worth the effort to try to avoid this tug-of-war as it results in endless frustration and is detrimental to both parent and child.  When a power struggle ensues, nobody wins.

Guiding principles for avoiding power struggles:

1.  Be sure your expectations for your child match her age and stage of development. Recognize that young children are driven by emotions, not logic, so irrational behavior is totally normal. The part of the brain that enables us to think about and manage our feelings and impulses is not well-developed until five to six years of age. Expecting more from children than they are capable of can lead to lots of frustration for both parents and children. Having appropriate expectations is critical because the meaning you assign to your child’s behavior influences how you react. If you think your child is purposefully breaking rules, you are much more likely to react in harsh ways that further distress your child instead of calming her. If you see these behaviors in the context of normal development, you are more likely to approach your child with empathy and appreciate these moments as opportunities to teach good coping skills.

2. Tune in to the meaning of your child’s behavior. Getting to the root cause of your child’s actions can help you to respond in ways that are sensitive and effective. A tantrum in the grocery store might be caused by sensory overload, fatigue, or disappointment about not getting a cookie from the bakery. Biting might be a self-soothing strategy, a way to keep others at a distance, or an expression of anger. Understanding the root cause of a behavior can help you come up with discipline strategies that address the underlying issue and help your child build strong coping skills. This means considering some factors that impact behavior: What’s going on in your child’s world—has she experienced a recent move? A new caregiver? A recent loss? Parental stress? It’s also important to think about your child’s temperament. Is she a big reactor or a go-with-the-flow kind of kid? Is he persistent or does he get frustrated easily? How does she react to new people and experiences—does she jump right in or need time to feel comfortable? All of these factors influence children’s ability to cope with life’s natural stressors, such as adapting to new experiences, learning to wait, and managing daily transitions.

Marta has told her 3-year-old, Ruby, to pick up her toys 5 times in the past 10 minutes. Marta is getting increasingly agitated and annoyed, and finally shouts at Ruby that if she doesn’t put all the toys away, Marta will throw them in the garbage.  When Ruby continues to ignore her mother’s request, Marta pulls out a plastic trash bag and starts to fill it with Ruby’s toys. Ruby becomes hysterical and Marta feels horrible and ashamed. She takes the toys back out of the bag and comforts Ruby. Marta ultimately cleans the toys up after Ruby has gone to bed.

Every week I am in the homes of families with young children who are struggling with these kinds of scenarios. They are frustrated and angry that their children won’t cooperate, and that they are “driving the car”—taking the parents for a ride. Further, parents feel ashamed when they lose it, when they say harsh things to their children in the heat of the moment and make threats they have no intention of following through on (i.e., to never give them the iPad or take them to the playground again). Ultimately, these parents are depleted and sad, because by the end of the day all they have done is yelled and dealt with ugly power struggles, leaving little room for the pleasures of parenthood.

As I have watched these dynamics unfold on one home visit after another, it has become clear that one key factor at the root of the problem is that the limits and expectations parents set are often dependent on the child’s cooperation—to clean up their toys, get into their PJs, or climb happily into the car seat. The problem is that you can’t actually physically make your child do these things. And any time you are waiting for your child to follow a direction or trying to convince her to cooperate, she is in control. You can demand repeatedly that she not throw a ball in the house or to stay in her room after lights-out, but unless you have a plan for how you are going to follow through on the limit you are trying to set, your child is in the driver’s seat and she knows it. This is not good for her or for you.  So, as you go about setting limits, keep in mind that a limit is only as effective as your ability to implement it.

The following are key elements to a positive and effective approach to setting limits:

Claire Lerner, LCSW
Amelia, told that she can’t have a fifth book before bedtime, shouts: “You are the meanest mommy! You are not invited to my birthday party!” Derek, when offered a choice between carrots and cheese, not ice cream, before dinner announces: “I don’t like the choices you are choicing me!” Alex hurls a bowl of his favorite cereal off the table and screams, “I said the red bowl, not the blue bowl!” If any of these exclamations sounds familiar, you are not alone. Welcome to what can feel like the Wild West of toddlerhood.

But seen through the eyes of the child, and through the lens of development, these behaviors, while maddening, are utterly normal, and signal important milestones are being achieved. Further, these incidents don’t have to be dreaded, as they are opportunities to teach children to manage their emotions, learn to cope with frustration and disappointment, and find ways to feel in control of their ever-expanding worlds in prosocial, acceptable ways.

Getting clear on expectations is critical because the meaning we assign to a child’s behavior influences how we manage our own emotions and reactions to the behavior at hand. If we see the behavior as manipulative or purposely designed to drive us crazy, then we are much more likely to react in angry or harsh ways that escalate instead of calm our child. If, instead, we see these behaviors in the context of normal development, then we can approach our children with empathy and be more effective in teaching good coping skills.

Here are some important factors that influence young children’s behavior that are helpful to keep in mind when dealing with challenging behaviors:

Claire Lerner, LCSW

Sabrina, 3, throws a knock-down-drag-out tantrum when told her iPad time is over. She was in the middle of her game and insists she get to finish it. Her mom, Marcella, agrees to let her have 5 more minutes—to keep Sabrina happy and desperate to avoid a tantrum. But when time is up—again—Sabrina demands: “One more minute, just one more minute!” Marcella gives in a few more times until she cracks, shouting: “It’s never enough for you! If you don’t give me that iPad right now you won’t have it again for a month!” (A limit which Marcella admits she would never implement.)

Every week I am in the homes of families with young children who are struggling with these kinds of dilemmas: the 2-year-old who won’t go to sleep until she has been read an ever-increasing number of books so that bedtime is now 2 hours long; or the 3-year-old “fascist dictator” who is holding the family captive with his endless demands for control—over EVERYTHING. These parents are exhausted, frustrated, angry and resentful; they are also sad and feel like failures, because by the end of the day they feel like all they have done is yelled and dealt with ugly power struggles, leaving little room for love or joy.

As I watch these scenarios unfold, it becomes clear that one major root of the problem is that parents are doing anything possible to avoid the tantrum and keep their children happy. The problem?  This approach just leads to more tantrums, and to missed opportunities to help children learn to adapt to life’s limits—to cope with the inevitable frustrations and disappointments we all confront as we make our way through this world. That’s why limits are loving, and why avoiding them is not.

The following are some key principles that many families I work with find helpful for establishing clear and appropriate limits while remaining loving and present.