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The Trouble With Transitions: Why They Are So Hard For Some Kids And How To Help

My four-year-old was very hesitant when I signed her up for gymnastics class. After a few sessions, she started to join in and now she LOVES it. I can’t get her out of there when class is over. But every week, when it’s time to go back, she fights tooth and nail, insisting she doesn’t want to go. It’s like Groundhog’s Day. I just don’t get it.

This phenomenon is one that many parents I work with find confounding and frustrating, understandably. Where is the learning curve? ⁠

As I help parents do the detective work to figure out the root cause of why their kids react this way, in most cases the challenge is making the transition, not their feelings about the activity. Once the child is engaged in the experience, they love it—whether it is school, dance class, jujitsu, art, or going to the playground. As one mom reported just earlier today: “This weekend we told Bodie (5) that we were going to the playground to meet some friends. He melted down, screaming that he wasn’t going; that he hates the playground, and he hates the children we were meeting there. We held firm and got him there, which was really, really hard and uncomfortable. But within minutes he was having the best time playing with the child he had claimed to detest just minutes earlier."

Why are transitions so hard?

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